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2-minute read
How can the government’s occupational health consultation support small businesses?
Simply Business responds to the government’s occupational health consultation with actions to support small businesses and the self-employed.…
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4-minute read
Self-employed suffering from lack of sleep and burnout
New research reveals scale of burnout and sleep deprivation among small business owners, with many getting less than…
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7-minute read
Dealing with social anxiety as a small business owner
Feelings of social anxiety are natural but can feel overwhelming – especially as a small business owner. Use…
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6-minute read
Meditation: how it can reduce anxiety and improve sleep
Chartered psychologist and mindfulness trainer, Susan Peacock, shares her tips on using meditation to help you thrive as…
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5-minute read
How to support mental health at work as an employer
Head of Wellbeing, Kelly O’Neill on supporting employee wellbeing and mental health at work. Read her top tips…
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5-minute read
How is poor mental health affecting the UK’s self-employed?
New data has revealed how small business owners face stress, burnout, and anxiety – as well as long…
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6-minute read
How to stop feeling overwhelmed – tips for small business owners
Everyone feels overwhelmed sometimes – especially small business owners. Business coach Lorna Thomas tells us her top tips…
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3-minute read
Best mental health resources for the self-employed
Looking after your mental health when you’re self-employed can be complex. Even though self-employment offers purpose and freedom,…
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5-minute read
Practical steps for the self-employed to help manage stress
Clinical psychologist Dr Hazel Harrison shares three simple steps self-employed people can try to help manage their stress.
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6-minute read
10 simple tips to improve your mental wellbeing
Practical advice from our Head of Wellbeing on how small businesses and the self-employed can improve mental health.…
This content is for general, informational purposes only and is not intended to provide legal, tax, accounting, or financial advice. Please obtain expert advice from industry-specific professionals who may better understand your business’s needs. Read our full disclaimer
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